• Comprehensive Fitness Exercise :This Kegel Fitness Equipment is designed for a comprehensive fitness exercise, targeting your pelvis and buttock muscles for enhanced strength and flexibility.

• Strength Training :Ideal for strength training, this equipment helps to strengthen your muscles, improving your overall physical fitness and well-being.

• Home Exercise :Perform your workouts at your convenience, right at home. This equipment eliminates the need for expensive gym facilities, making fitness accessible and convenient for everyone.

• Function : Pelvis Muscle Trainer

Designed For Men

Exercise muscles

Rotatable baffle

Resistance adjustment

EVA soft rubber

Environmentally friendly material

Compact Design

Stick To Use

lmprove The Quality Of Life Of couples

Instructions

1.Fix the training device on the thigh, hold the training device with both hands, and assist in practicing abdominal curls

2.Keep your feet off the ground, keep your abs tight, and use the leg press trainer

3.Lying on the yoga mat on the side, the arm supports the upper body, place the trainer between the knees, and press the legs.

4.Sit on the yoga mat and support the upper body with both hands. Place the trainer between the knees and press the legs.

5.Stand with your legs, keep your thighs tight, and use the thigh press trainer

6.Fix the training device on the thigh, hold the training device with both hands, and assist in practicing abdominal curls